Which Notes files should be backed up?
You may want to back up and later restore particular IBM®Lotus Notes® applications and files.
Subscribing to Notes applications
Subscriptions allow you to receive real-time updated information from your favorite IBMLotus Notes applications. A subscription is a results document that displays the information you choose to monitor in a specified Notes® application. For example, you have a New Mail subscription set up in Headlines that, when enabled, notifies you when you have new mail.